South Portland, Maine
Medication Management in South Portland
South Portland lives in the practical lane: retail and airport shifts, hospital schedules across the bridge, and family calendars that leave no margin for a waiting room hour, never mind the months long waits greater Portland quotes. So the panic before shifts and the flat, heavy evenings get filed under tired, and the file keeps growing. Psychiatric medication deserves an owner, not an autopilot. shrinkMD provides board certified medication management to South Portland by secure video, with follow up that happens on schedule and decisions driven by measured results.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed July 7, 2026 · Editorial policy
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Why shrinkMD
Made to fit life in South Portland
Our visits fit inside actual South Portland days: after school drop off, between Maine Mall shifts, or once the kids are down, by video from Ferry Village to Cash Corner. Fifteen to thirty minutes, on time.
Everything stays outside employer and insurer systems because we bill no insurance. Flat fee up front, records that move only with your signature, and the same clinician visit after visit.
What's included
From handoff to dialed in
Many patients arrive mid treatment, a prescriber retired, moved, or simply stopped paying attention. After an evaluation and records review we can usually continue your non controlled medications without missing a refill, then begin actually optimizing: one change at a time, tracked with validated scores until the numbers and your life agree.
Visits run 15 to 30 minutes by video on a cadence your treatment sets, every two to four weeks while tuning, stretching to quarterly once stable. Side effects, interactions, and the question of whether you still need each medication all stay on the table at every visit. Labs are coordinated locally when needed, and nothing here ever touches an insurance database.
Keep exploring
Care and next steps in South Portland
Frequently asked questions
Good questions, clear answers
Will my employer's insurance ever show a mental health claim?
No, because no claim ever exists. We bill nothing to any insurer, which keeps your care entirely yours.
Do I need to cross into Portland for anything?
No. Evaluation, follow ups, and prescriptions to your local pharmacy all happen from wherever in Maine you are.
Do you prescribe stimulants or benzodiazepines?
No, anywhere. We're upfront about it before you book, and skilled with the non controlled options the evidence supports.
How do labs work with a telehealth practice?
We coordinate orders through your local clinic or lab, lithium levels, metabolic panels, thyroid checks, and review results together. Telehealth changes the visit, not the monitoring standard.
Can you take over prescriptions from my previous provider?
Usually yes, for non controlled medications, after an evaluation and records review. Switching shouldn't mean starting over or missing a refill.
About South Portland
South Portland is a commuter city directly across the harbor from Portland. It's home to about 26,000 residents. The people we see here include commuters, families, and workers just across the harbor from Portland.
Serving South Portland
South Portland is the city across the harbor from Portland, and reaching a psychiatrist here shouldn't take a long drive. shrinkMD sees adults across South Portland by secure video, whether you're near Willard Beach, Knightville, and Ferry Village. You keep the same clinician each visit, with no commute and no waiting room.
What it costs
Transparent, published pricing
Our self-pay prices are the same in every state where we practice. No insurance billing, and no surprise statement later.
| Service | Self-pay price | What's included |
|---|---|---|
| Initial evaluation | From $295 | A full 50 to 60 minute evaluation, diagnosis, and written plan. |
| Follow-up visits | $110 to $215 | Per visit, depending on length and complexity. Member rates are lower. |
| Membership (optional) | $49 per month | Priority scheduling, member rates, and the Unstuck and QuitScrolling apps. First month free. |
Your care team
Who you will see
Your care is delivered by shrinkMD clinicians, and you keep the same one over time. You meet by secure video with a clinician licensed in your state.
- Shariq Refai, MD, MBA, FAPA, founder and board certified psychiatrist (ABPN), dual board certified in psychiatry and in sports and performance psychiatry.
- Matthew George, PMHNP-BC, ANP-BC, dual board certified psychiatric nurse practitioner with more than two decades of clinical experience.
Related reading
More from a trusted source: Mental health medications - MedlinePlus.
Nearby areas
Medication Management in nearby Maine cities
Your next step in The Shrink Network
You are here: shrinkMD, the clinical care layer of The Shrink Network.
Each site in the network has one job. No matter where you enter, we help you find the next step that makes sense.
Get clinical care with shrinkMD
Want to understand more first?
Start medication management in South Portland
Call 1-877-747-4656 now, appointments are available as soon as availability allows for South Portland residents, by secure video from home.
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