Cape Elizabeth, Maine
Medication Management in Cape Elizabeth
Cape Elizabeth has the resources for care and the smallness that prevents it: when town life runs through the same school, the same beach, and the same handful of parking lots, being seen walking into a psychiatric office is a real consideration. So high functioning anxiety keeps commuting into Portland every morning, polished and untreated. Medication that affects your brain should be managed, not merely refilled. shrinkMD brings board certified medication management to Cape Elizabeth by video, with appointments as soon as availability allows and progress tracked at every visit.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed July 7, 2026 · Editorial policy
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Why shrinkMD
Made to fit life in Cape Elizabeth
We remove the visibility problem completely: board certified care by video from your own kitchen before the commute, no office, no parking lot, no chance encounters at all.
No insurance billing means no claims and no databases, records move only with your authorization. Appointments fit commuter hours, early before 295 or evening after dinner.
What's included
From handoff to dialed in
Many patients arrive mid treatment, a prescriber retired, moved, or simply stopped paying attention. After an evaluation and records review we can usually continue your non controlled medications without missing a refill, then begin actually optimizing: one change at a time, tracked with validated scores until the numbers and your life agree.
Visits run 15 to 30 minutes by video on a cadence your treatment sets, every two to four weeks while tuning, stretching to quarterly once stable. Side effects, interactions, and the question of whether you still need each medication all stay on the table at every visit. Labs are coordinated locally when needed, and nothing here ever touches an insurance database.
Keep exploring
Care and next steps in Cape Elizabeth
Frequently asked questions
Good questions, clear answers
Can I do visits before my Portland commute?
Yes, early slots exist exactly for that, and follow ups run 15 to 30 minutes, done before the coffee is.
Is video care as thorough as an office practice?
The evaluation is the same full hour, the follow up the same measured care. Only the parking lot is missing.
Can you take over prescriptions from my previous provider?
Usually yes, for non controlled medications, after an evaluation and records review. Switching shouldn't mean starting over or missing a refill.
Do you prescribe stimulants or benzodiazepines?
No, anywhere. We're upfront about it before you book, and skilled with the non controlled options the evidence supports.
How do labs work with a telehealth practice?
We coordinate orders through your local clinic or lab, lithium levels, metabolic panels, thyroid checks, and review results together. Telehealth changes the visit, not the monitoring standard.
About Cape Elizabeth
With about 9,500 residents, Cape Elizabeth is a community we're glad to serve. It's a residential coastal town just south of Portland. We care for families in one of Greater Portland's quieter communities.
Serving Cape Elizabeth
Across Cape Elizabeth, from Two Lights State Park, Crescent Beach, and Pond Cove, residents can meet a board-certified psychiatrist by secure video with shrinkMD. Cape Elizabeth is a coastal town just south of Portland, so virtual care means no drive and no waiting room, just steady follow-up with one clinician.
What it costs
Transparent, published pricing
Our self-pay prices are the same in every state where we practice. No insurance billing, and no surprise statement later.
| Service | Self-pay price | What's included |
|---|---|---|
| Initial evaluation | From $295 | A full 50 to 60 minute evaluation, diagnosis, and written plan. |
| Follow-up visits | $110 to $215 | Per visit, depending on length and complexity. Member rates are lower. |
| Membership (optional) | $49 per month | Priority scheduling, member rates, and the Unstuck and QuitScrolling apps. First month free. |
Your care team
Who you will see
Your care is delivered by shrinkMD clinicians, and you keep the same one over time. You meet by secure video with a clinician licensed in your state.
- Shariq Refai, MD, MBA, FAPA, founder and board certified psychiatrist (ABPN), dual board certified in psychiatry and in sports and performance psychiatry.
- Matthew George, PMHNP-BC, ANP-BC, dual board certified psychiatric nurse practitioner with more than two decades of clinical experience.
Helpful guides to read next
More from a trusted source: Mental health medications - MedlinePlus.
Nearby areas
Medication Management in nearby Maine cities
Your next step in The Shrink Network
You are here: shrinkMD, the clinical care layer of The Shrink Network.
Each site in the network has one job. No matter where you enter, we help you find the next step that makes sense.
Get clinical care with shrinkMD
Want to understand more first?
Start medication management in Cape Elizabeth
Call 1-877-747-4656 now, appointments are available as soon as availability allows for Cape Elizabeth residents, by secure video from home.
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