Cape Elizabeth, Maine
Psychiatric Evaluation in Cape Elizabeth
Cape Elizabeth has the resources for care and the smallness that prevents it: when town life runs through the same school, the same beach, and the same handful of parking lots, being seen walking into a psychiatric office is a real consideration. So high functioning anxiety keeps commuting into Portland every morning, polished and untreated. A psychiatric evaluation is how the guessing ends: one structured hour with a board certified clinician that produces a real diagnosis and a real plan. shrinkMD brings that hour to Cape Elizabeth by secure video, as clinician availability allows.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed July 7, 2026 · Editorial policy
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Why shrinkMD
shrinkMD in Cape Elizabeth, on your terms
We remove the visibility problem completely: board certified care by video from your own kitchen before the commute, no office, no parking lot, no chance encounters at all.
No insurance billing means no claims and no databases, records move only with your authorization. Appointments fit commuter hours, early before 295 or evening after dinner.
What's included
What a thorough evaluation looks like
We treat the evaluation as the highest leverage hour in psychiatry, because everything downstream depends on it. Yours runs 45 to 60 minutes and works through symptoms, sleep, substances and caffeine, medical history, family patterns, and the full record of prior treatment, what helped, what didn't, and at what dose and duration.
Differential diagnosis is the discipline most often skipped in shorter intakes, and the one we refuse to skip: unipolar versus bipolar, anxiety versus trauma, attention deficit versus exhaustion. The visit closes with a plain language diagnosis, measured baselines, a stepwise plan, same day prescriptions when appropriate, and an honest answer about whether outpatient telehealth is the right level of care for you.
Keep exploring
Care and next steps in Cape Elizabeth
Frequently asked questions
Good questions, clear answers
In a town this small, who would know I am in treatment?
No one you do not tell. There is nothing to see, no office visit, no insurance trail, nothing.
Can I do visits before my Portland commute?
Yes, early slots exist exactly for that, and follow ups run 15 to 30 minutes, done before the coffee is.
Do I need a referral to book an evaluation?
No. You book directly, and with your permission we coordinate with your primary care clinician afterward so the whole picture stays connected.
Is a video evaluation as accurate as in person?
Yes. Psychiatric evaluation is history, conversation, and structured screening, all fully intact over secure video, and the research consistently shows equivalence.
What happens after the evaluation?
Treatment starts: same day prescriptions when appropriate, a booked follow up, therapy coordination when it belongs in the plan, and measured progress from visit one.
About Cape Elizabeth
Cape Elizabeth is home to about 9,500 residents. It's a residential coastal town just south of Portland. Our patients here range across families in one of Greater Portland's quieter communities.
Serving Cape Elizabeth
Care should reach every corner of Cape Elizabeth. As a coastal town just south of Portland, Cape Elizabeth stretches from Crescent Beach, Pond Cove, and Portland Head Light, and shrinkMD brings board-certified telepsychiatry to all of it by secure video, with the same psychiatrist over time.
What it costs
Transparent, published pricing
Our self-pay prices are the same in every state where we practice. No insurance billing, and no surprise statement later.
| Service | Self-pay price | What's included |
|---|---|---|
| Initial evaluation | From $295 | A full 50 to 60 minute evaluation, diagnosis, and written plan. |
| Follow-up visits | $110 to $215 | Per visit, depending on length and complexity. Member rates are lower. |
| Membership (optional) | $49 per month | Priority scheduling, member rates, and the Unstuck and QuitScrolling apps. First month free. |
Your care team
Who you will see
Your care is delivered by shrinkMD clinicians, and you keep the same one over time. You meet by secure video with a clinician licensed in your state.
- Shariq Refai, MD, MBA, FAPA, founder and board certified psychiatrist (ABPN), dual board certified in psychiatry and in sports and performance psychiatry.
- Matthew George, PMHNP-BC, ANP-BC, dual board certified psychiatric nurse practitioner with more than two decades of clinical experience.
Nearby areas
Psychiatric Evaluation in nearby Maine cities
Your next step in The Shrink Network
You are here: shrinkMD, the clinical care layer of The Shrink Network.
Each site in the network has one job. No matter where you enter, we help you find the next step that makes sense.
Get clinical care with shrinkMD
Want to understand more first?
Start psychiatric evaluation in Cape Elizabeth
Call 1-877-747-4656 now, appointments are available as soon as availability allows for Cape Elizabeth residents, by secure video from home.
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