Augusta, Maine
Anxiety Treatment in Augusta, ME
Augusta carries two quiet barriers to care: state employment, where people fear a mental health record near their job, and Kennebec Valley geography, where the towns between Gardiner and Waterville share a psychiatric supply that was never enough. Both barriers produce the same result, capable people running on empty and calling it normal. Anxiety that persistent isn't a personality trait, it's the most treatable condition in psychiatry. shrinkMD treats anxiety in Augusta by secure video, with board certified clinicians and first appointments as soon as availability allows.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed July 7, 2026 · Editorial policy
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Why shrinkMD
shrinkMD in Augusta, on your terms
The privacy barrier we remove structurally: no insurance billing, so nothing enters the state plan or any database, and records move only with your written authorization. Appointments flex around session calendars and agency hours.
The geography we remove entirely: video visits reach Winthrop, Gardiner, Sidney, and the rural towns identically, within days, with phone backup when connections wobble.
What's included
Anxiety care, done properly
Anxiety is a body event as much as a mind event, racing heart, tight chest, restless gut, thinned sleep, so treatment addresses both. After a full evaluation rules out the imitators, your plan combines what the evidence ranks first: SSRI or SNRI medication where indicated and cognitive behavioral work that interrupts the avoidance cycle keeping the alarm sensitive.
Expect visible movement in your scores within weeks, with follow ups every two to four weeks until the trend is unmistakable, then maintenance spacing. You'll have usable tools immediately, and a clinician who tracks results instead of assuming them. We're equally clear about what we won't do: no benzodiazepines, which trade an hour of relief for a stronger long term anxiety.
Keep exploring
Care and next steps in Augusta
Frequently asked questions
Good questions, clear answers
Can you coordinate with my MaineGeneral primary care doctor?
With your permission, yes, both directions, so medications and plans stay coherent.
I work for the state. Can this ever surface at work?
No. No claims, no state plan visibility, no employer reporting, ever. Your care is between you and your clinician.
Can I do anxiety treatment alongside my current therapist?
Yes, and we encourage it. We handle evaluation and medication, coordinate with your therapist with your permission, and the combination outperforms either alone.
How fast does anxiety treatment start working?
Skills help immediately, and medication typically begins working within two to six weeks. We measure scores at every visit so progress is visible, not guessed.
Do you treat panic attacks specifically?
Yes. Panic disorder gets targeted care: medication that lowers the baseline plus breathing and interoceptive skills that take the terror out of the attacks themselves.
About Augusta
Augusta is home to about 19,000 residents. It's Maine's state capital and a center of government employment on the Kennebec River. Our patients here range across state employees, government staff, and families throughout the Kennebec Valley.
Serving Augusta
Care should reach every corner of Augusta. As Maine's state capital, on the Kennebec River, Augusta stretches from Old Fort Western, Capitol Park, and the east side along the Kennebec, and shrinkMD brings board-certified telepsychiatry to all of it by secure video, with the same psychiatrist over time.
What it costs
Transparent, published pricing
Our self-pay prices are the same in every state where we practice. No insurance billing, and no surprise statement later.
| Service | Self-pay price | What's included |
|---|---|---|
| Initial evaluation | From $295 | A full 50 to 60 minute evaluation, diagnosis, and written plan. |
| Follow-up visits | $110 to $215 | Per visit, depending on length and complexity. Member rates are lower. |
| Membership (optional) | $49 per month | Priority scheduling, member rates, and the Unstuck and QuitScrolling apps. First month free. |
Your care team
Who you will see
Your care is delivered by shrinkMD clinicians, and you keep the same one over time. You meet by secure video with a clinician licensed in your state.
- Shariq Refai, MD, MBA, FAPA, founder and board certified psychiatrist (ABPN), dual board certified in psychiatry and in sports and performance psychiatry.
- Matthew George, PMHNP-BC, ANP-BC, dual board certified psychiatric nurse practitioner with more than two decades of clinical experience.
Learn more
More from a trusted source: Anxiety Disorders - National Institute of Mental Health.
Nearby areas
Anxiety Treatment in nearby Maine cities
Your next step in The Shrink Network
You are here: shrinkMD, the clinical care layer of The Shrink Network.
Each site in the network has one job. No matter where you enter, we help you find the next step that makes sense.
Get clinical care with shrinkMD
Want to understand more first?
Start anxiety treatment in Augusta
Call 1-877-747-4656 now, appointments are available as soon as availability allows for Augusta residents, by secure video from home.
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