Dallas, Texas
Depression Treatment in Dallas
Dallas performs wellness beautifully and books psychiatry slowly: high performers hide symptoms behind polish, the metroplex sprawl turns any office visit into a tollway project, and months long waits give everyone permission to keep pushing through the 3 a.m. wakeups and the shortening fuse. Depression is biology, not a failure of will, and biology responds to treatment. shrinkMD treats adults in Dallas by video, with board certified clinicians, measured care, and first visits as soon as availability allows.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed July 7, 2026 · Editorial policy
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Why shrinkMD
Why Dallas chooses shrinkMD
Visits run 15 to 30 minutes by video from Uptown, Lake Highlands, Plano, or Frisco, scheduled like any other meeting, early, late, or between, and they start on time.
Discretion is structural: no insurance claims, no databases, no waiting rooms, records released only with your written authorization. For Dallas professional culture, that architecture is usually the deciding factor.
What's included
What depression treatment includes
Treatment begins with a full evaluation, because depression has imitators, thyroid disease, sleep apnea, anemia, and the bipolar low that makes antidepressants alone risky, and each one redirects the plan. We confirm what this is, then combine what the evidence ranks highest: antidepressant medication matched to your trial history, behavioral activation scaled to the energy you actually have, and structured therapy where it multiplies results.
Your PHQ-9 score is tracked at every visit, so improvement shows on paper within weeks. Follow ups run every two to four weeks while we tune, then space out. Expect energy to return before mood, that's the normal sequence, and expect a written relapse prevention plan once you're well, because staying well is the actual goal.
Keep exploring
Care and next steps in Dallas
Frequently asked questions
Good questions, clear answers
Is this discreet enough for a high profile career?
Structurally yes: no claims data anywhere, no waiting rooms, records only with your authorization. Discretion is built in, not promised.
Can appointments fit a packed calendar?
Yes, follow ups are 15 to 30 minutes by video and run on time. Executives keep them like any standing meeting.
What if I'm having thoughts of suicide?
Call or text 988 now, that line exists for this exact moment. Then let treatment start, because depression this heavy is still treatable, and you should not carry it alone.
How do I know it's depression and not burnout?
Burnout lifts with rest and distance from its cause; depression follows you everywhere. The evaluation tells them apart, and the treatments differ.
Can I do treatment if I can barely get off the couch?
That's exactly who video care is for: 15 to 30 minute visits from wherever you are, and a plan built for the energy depression leaves you, not the energy it takes.
About Dallas
Dallas is home to about 1.3 million people, the third-most-populous city in Texas. It's a major metro and a leading business and financial center home to numerous corporate headquarters. Our patients here range across professional and corporate workers, commuters, and working families across the wider Dallas-Fort Worth area.
Serving Dallas
Care should reach every corner of Dallas. As a major commercial city in North Texas, Dallas stretches from the Bishop Arts District, the Dallas Arts District, and Klyde Warren Park, and shrinkMD brings board-certified telepsychiatry to all of it by secure video, with the same psychiatrist over time.
What it costs
Transparent, published pricing
Our self-pay prices are the same in every state where we practice. No insurance billing, and no surprise statement later.
| Service | Self-pay price | What's included |
|---|---|---|
| Initial evaluation | From $295 | A full 50 to 60 minute evaluation, diagnosis, and written plan. |
| Follow-up visits | $110 to $215 | Per visit, depending on length and complexity. Member rates are lower. |
| Membership (optional) | $49 per month | Priority scheduling, member rates, and the Unstuck and QuitScrolling apps. First month free. |
Your care team
Who you will see
Your care is delivered by shrinkMD clinicians, and you keep the same one over time. You meet by secure video with a clinician licensed in your state.
- Shariq Refai, MD, MBA, FAPA, founder and board certified psychiatrist (ABPN), dual board certified in psychiatry and in sports and performance psychiatry.
- Matthew George, PMHNP-BC, ANP-BC, dual board certified psychiatric nurse practitioner with more than two decades of clinical experience.
Learn more
More from a trusted source: Depression - National Institute of Mental Health.
Nearby areas
Depression Treatment in nearby Texas cities
Your next step in The Shrink Network
You are here: shrinkMD, the clinical care layer of The Shrink Network.
Each site in the network has one job. No matter where you enter, we help you find the next step that makes sense.
Get clinical care with shrinkMD
Want to understand more first?
Start depression treatment in Dallas
Call 1-877-747-4656 now, appointments are available as soon as availability allows for Dallas residents, by secure video from home.
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