Biddeford, Maine
Depression Treatment in Biddeford
Biddeford is mid renaissance, but its mental health math is old Maine: a UNE campus full of first episode age students, a seasonal coastal economy that overworks summers and underpays winters, and a York County psychiatric supply that quotes next season for new patients. The mills found new life; the waitlists have not. Two weeks or more of that pattern is clinical depression, and it's one of the most treatable conditions in medicine. shrinkMD treats depression in Biddeford by secure video, with board certified clinicians and appointments as soon as availability allows.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed July 7, 2026 · Editorial policy
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Why shrinkMD
shrinkMD in Biddeford, on your terms
We see Biddeford and Saco within days, by video, with scheduling that flexes around the season, compressed early slots in the summer crush, deeper work in the quiet months, and class schedules at UNE.
Students keep continuity through breaks anywhere in Maine and beyond graduation across our ten states. No insurance billing means nothing reaches campus systems or family plans, and fees are flat and published.
What's included
Depression care that compounds
Depression maintains itself through a loop, less activity, fewer rewards, lower mood, less activity, and effective treatment attacks the loop from every side at once. Medication lifts the floor, typically within four to six weeks. Behavioral activation restarts momentum in five minute increments. Therapy, where indicated, rebuilds the thinking patterns depression distorts.
We track your PHQ-9 at every follow up so the trend is visible to both of us, and we adjust until the numbers and your life agree. Once recovered, treatment continues for the months that protect against relapse, and you leave maintenance with a written plan: your warning signs, your responses, and exactly when to call. Recovery is the goal; staying recovered is the standard.
Keep exploring
Care and next steps in Biddeford
Frequently asked questions
Good questions, clear answers
Can UNE students start care here and keep it after graduation?
Yes, adults 18 and older, with continuity through breaks and across our other states afterward. First episodes deserve an uninterrupted thread of care.
My income is seasonal. How do I plan for the cost?
Fees are flat and published, HSA and FSA work, and many patients front load care in the off season. We will plan the cadence with your calendar, not against it.
Can I do treatment if I can barely get off the couch?
That's exactly who video care is for: 15 to 30 minute visits from wherever you are, and a plan built for the energy depression leaves you, not the energy it takes.
What if I'm having thoughts of suicide?
Call or text 988 now, that line exists for this exact moment. Then let treatment start, because depression this heavy is still treatable, and you should not carry it alone.
How do I know it's depression and not burnout?
Burnout lifts with rest and distance from its cause; depression follows you everywhere. The evaluation tells them apart, and the treatments differ.
About Biddeford
Biddeford is home to about 22,000 residents. It's a former mill city on the Saco River that has drawn a wave of younger residents and new businesses. Our patients here range across longtime residents and the younger newcomers reshaping its downtown.
Serving Biddeford
Care should reach every corner of Biddeford. As a former mill city on the Saco River, Biddeford stretches from Main Street, the Pepperell Mill Campus, and the City Theater, and shrinkMD brings board-certified telepsychiatry to all of it by secure video, with the same psychiatrist over time.
What it costs
Transparent, published pricing
Our self-pay prices are the same in every state where we practice. No insurance billing, and no surprise statement later.
| Service | Self-pay price | What's included |
|---|---|---|
| Initial evaluation | From $295 | A full 50 to 60 minute evaluation, diagnosis, and written plan. |
| Follow-up visits | $110 to $215 | Per visit, depending on length and complexity. Member rates are lower. |
| Membership (optional) | $49 per month | Priority scheduling, member rates, and the Unstuck and QuitScrolling apps. First month free. |
Your care team
Who you will see
Your care is delivered by shrinkMD clinicians, and you keep the same one over time. You meet by secure video with a clinician licensed in your state.
- Shariq Refai, MD, MBA, FAPA, founder and board certified psychiatrist (ABPN), dual board certified in psychiatry and in sports and performance psychiatry.
- Matthew George, PMHNP-BC, ANP-BC, dual board certified psychiatric nurse practitioner with more than two decades of clinical experience.
Learn more
More from a trusted source: Depression - National Institute of Mental Health.
Nearby areas
Depression Treatment in nearby Maine cities
Your next step in The Shrink Network
You are here: shrinkMD, the clinical care layer of The Shrink Network.
Each site in the network has one job. No matter where you enter, we help you find the next step that makes sense.
Get clinical care with shrinkMD
Want to understand more first?
Start depression treatment in Biddeford
Call 1-877-747-4656 now, appointments are available as soon as availability allows for Biddeford residents, by secure video from home.
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