Los Angeles, California
Anxiety Treatment in Los Angeles
LA has a coach for everything and a psychiatrist for almost no one: the medication level care is booked, cash only, and ninety minutes away on the 405. Meanwhile production calls, restaurant doubles, and the city's particular brand of ambient pressure keep collecting from your sleep, your focus, and your patience. That pattern has a name and a well proven treatment. shrinkMD treats anxiety across Los Angeles by video, with board certified clinicians, measured care, and appointments as soon as availability allows instead of months.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed July 7, 2026 · Editorial policy
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Why shrinkMD
Made to fit life in Los Angeles
Visits happen by video from Echo Park, Culver City, the Valley, or a parked car between setups, with early and late slots for call sheets and clinic shifts, and zero crosstown driving.
Industry privacy is structural: no insurance claims, no databases, records only with your written authorization. One flat fee, published first, same clinician throughout.
What's included
From spiral to skills
The work begins by mapping your specific pattern, when the worry spikes, what it costs your sleep and your decisions, and whether panic, social fear, or constant background dread leads the picture. That map decides the plan: medication when it earns its place, typically helping within two to six weeks, and skills training matched to your pattern, exposure for avoidance, interoceptive work for panic, containment for rumination.
Every follow up measures your progress on validated scales, every two to four weeks while we tune, then monthly or quarterly as you stabilize. You learn tools that work in real time, in traffic, before meetings, at 3 a.m., and the plan keeps adjusting until the numbers and your life both say better. No controlled substances, stated before you book.
Keep exploring
Care and next steps in Los Angeles
Frequently asked questions
Good questions, clear answers
Do you cover the whole county?
Identically, from the east side to the beach to the Valley to Long Beach. The 405 is not part of your treatment plan.
Can treatment fit production schedules?
Yes, call sheets are scheduling inputs: early, late, and between setup visits are normal, and plans flex around shoots and hiatuses.
Why do you not prescribe Xanax or other benzodiazepines?
Because they relieve an hour and reinforce the disorder, with real dependence risk. The durable path, SSRIs or SNRIs plus skills, actually shrinks anxiety, and that's what we practice.
What if it's anxiety and depression together?
Common, and treatable together. The evaluation maps both, and first line treatments overlap enough that one coherent plan usually covers the pair.
My anxiety is mostly physical symptoms. Is that normal?
Extremely. Racing heart, chest tightness, stomach trouble, and dizziness are anxiety's most common costumes, and we screen carefully in both directions before treating.
About Los Angeles
With about 3.8 million residents, the largest city in California, Los Angeles is a community we're glad to serve. It's the anchor of a major Southern California metropolitan area. We care for working families, professionals, immigrants, and students.
Serving Los Angeles
Across Los Angeles, from Venice Beach, the Santa Monica Pier, and downtown, residents can meet a board-certified psychiatrist by secure video with shrinkMD. Los Angeles is the largest city in California, so virtual care means no drive and no waiting room, just steady follow-up with one clinician.
What it costs
Transparent, published pricing
Our self-pay prices are the same in every state where we practice. No insurance billing, and no surprise statement later.
| Service | Self-pay price | What's included |
|---|---|---|
| Initial evaluation | From $295 | A full 50 to 60 minute evaluation, diagnosis, and written plan. |
| Follow-up visits | $110 to $215 | Per visit, depending on length and complexity. Member rates are lower. |
| Membership (optional) | $49 per month | Priority scheduling, member rates, and the Unstuck and QuitScrolling apps. First month free. |
Your care team
Who you will see
Your care is delivered by shrinkMD clinicians, and you keep the same one over time. You meet by secure video with a clinician licensed in your state.
- Shariq Refai, MD, MBA, FAPA, founder and board certified psychiatrist (ABPN), dual board certified in psychiatry and in sports and performance psychiatry.
- Matthew George, PMHNP-BC, ANP-BC, dual board certified psychiatric nurse practitioner with more than two decades of clinical experience.
Helpful guides to read next
More from a trusted source: Anxiety Disorders - National Institute of Mental Health.
Nearby areas
Anxiety Treatment in nearby California cities
Your next step in The Shrink Network
You are here: shrinkMD, the clinical care layer of The Shrink Network.
Each site in the network has one job. No matter where you enter, we help you find the next step that makes sense.
Get clinical care with shrinkMD
Want to understand more first?
Start anxiety treatment in Los Angeles
Call 1-877-747-4656 now, appointments are available as soon as availability allows for Los Angeles residents, by secure video from home.
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