Texas
Online Psychiatrist for Anxiety in Texas
Board certified, physician led care for anxiety, by secure video, for adults across Texas.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Last reviewed July 17, 2026 · Editorial policy
Already know your state is active? Skip to the waitlist.
Anxiety care in Texas
Anxiety care for adults in Texas
If you are looking for anxiety care in Texas, shrinkMD offers board certified online psychiatry for adults by secure video, built for timely access instead of long waitlists. Anxiety and depression are our focus.
Texas is the second-most-populous state, with vast rural stretches between its big metros, home to more than 31 million people. Much of the state faces a serious shortage of mental health providers, with most of its 254 counties having few or no psychiatrists and nearly all designated as mental health professional shortage areas. Timely online anxiety care matters here for exactly that reason: you meet a board certified clinician by video, on a schedule that fits your life, instead of driving hours or waiting months.
Our approach
How shrinkMD treats anxiety
Anxiety can show up as constant worry, a racing mind, a pounding heart, trouble sleeping, irritability, or a sense of dread that does not match what is actually in front of you. We start with a full evaluation to understand what is actually driving the anxiety, then build a plan that pairs non-controlled medication, like an SSRI or SNRI when it fits, with practical skills and therapy coordination. We do not prescribe benzodiazepines for ongoing anxiety. The goal is durable relief from evidence-based, non-controlled treatment, not a sedative you have to keep chasing.
Access in Texas
Why Texas turns to online care
Why Texas residents are turning to online care. Much of the state faces a serious shortage of mental health providers, with most of its 254 counties having few or no psychiatrists and nearly all designated as mental health professional shortage areas. shrinkMD serves adults statewide, including Houston, Dallas, Austin, San Antonio, Fort Worth. You see the same clinician each visit, which is what makes anxiety treatment actually build over time.
Getting started
Starting anxiety care in Texas
shrinkMD is licensed in Texas and opening to patients first in Nebraska and Maine, then expanding. Join the waitlist for Texas now and we will reach out the day intake opens here. In the meantime, read how to start care.
“Dr. Refai is the best psychiatrist I have ever had in my 30 plus years of working with psychiatrists. He actually talks with me and listens to what I am saying.”
Individual experiences. Outcomes vary. Care is personalized to each patient.
Frequently asked questions
Good questions, clear answers
Can anxiety really be treated online?
Yes. Research shows video-based psychiatric care works as well as in-person care for anxiety disorders, and it often improves how consistently people keep up with follow-up.
Will I be put on Xanax or a benzodiazepine?
No. shrinkMD does not prescribe benzodiazepines for ongoing care. We focus on non-controlled options that treat anxiety durably, paired with skills and therapy.
Do I need a therapist already?
No. We can coordinate therapy if it helps, but you can start with an evaluation and a plan from your clinician first.
What if my anxiety comes with panic attacks?
Panic is part of what we treat. A careful evaluation sorts out the pattern, and the plan targets both the background anxiety and the panic itself.
Do you treat anxiety in Texas specifically?
Yes. shrinkMD holds a clinical license in Texas and provides anxiety care for adults there by secure video, with the same clinician over time and no controlled substances.
Do I need a referral to see an online psychiatrist?
No referral is needed. You complete a secure intake and book once care is open in your state.
Is online psychiatry legit?
Yes. shrinkMD is LegitScript certified and led by a board certified psychiatrist, with care delivered by licensed clinicians over secure, HIPAA compliant video.
Start anxiety care in Texas
shrinkMD is board certified, cash pay online psychiatry built for timely access, not long waitlists. No controlled substances, the same clinician every visit. Join the waitlist for your area.
Get StartedAlready know your state is active? Skip to the waitlist.