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Looking for a Hims and Hers alternative?

A factual look at how shrinkMD compares to Hims and Hers mental health, and who each one suits.

Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Last reviewed June 28, 2026 · Editorial policy

Hims and Hers offer subscription mental health prescriptions for common conditions. shrinkMD is a physician led psychiatry practice with full evaluations and the same clinician over time. Here's a neutral comparison.

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Hims and Hers and shrinkMD, side by side

Hims and HersshrinkMD
InsuranceDoes not accept insurance; subscription model.Cash pay only. We don't bill insurance; a superbill is available on request for possible out-of-network reimbursement.
PricingAround $49 per month membership; medications from about $85 per month.From $295 initial, $110 to $215 follow-ups, optional $49 per month membership.
Controlled substancesDoes not prescribe controlled substances.Never. No stimulants, benzodiazepines, or other controlled substances.
ScopeNon controlled prescriptions; live psychiatry isn't offered in every state.Comprehensive psychiatric evaluation and ongoing medication management.
Who you seeAffiliated prescribers.Board certified psychiatrist or psychiatric nurse practitioner.
Comparison reflects publicly available information about Hims and Hers as of June 28, 2026. Services, pricing, and policies can change, so please verify on the official Hims and Hers site. shrinkMD isn't affiliated with Hims and Hers.

Is shrinkMD a fit?

Who shrinkMD is, and isn't, for

A good fit if: you want a full psychiatric evaluation, a physician led plan, and the same clinician over time, paid cash with clear pricing.

Not the right fit if: you want the lowest cost refill of a single medication. Neither service prescribes controlled substances.

Medical Disclaimer: This content is provided for general educational and informational purposes only. It is not medical advice, diagnosis, or treatment. Reading this content does not create a doctor-patient relationship with shrinkMD, Dr. Shariq Refai, or any affiliated clinician. Always seek the advice of a qualified healthcare professional regarding questions about a medical or mental health condition. Never disregard professional medical advice or delay seeking care because of something you have read on this website. If you are experiencing a medical or mental health emergency, call 911 or go to the nearest emergency room.

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shrinkMD is physician led, cash pay online psychiatry for adults, with no controlled substances and the same clinician over time. See if it's the right fit, then join the waitlist for your state.

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