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Looking for a Brightside Health alternative?

A factual look at how shrinkMD compares to Brightside Health, and who each one suits.

Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Last reviewed June 28, 2026 · Editorial policy

Brightside Health focuses on online treatment for depression and anxiety, through insurance and self pay. shrinkMD is a cash pay, physician led general adult psychiatry practice. Here's a neutral comparison.

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Brightside Health and shrinkMD, side by side

Brightside HealthshrinkMD
InsuranceAccepts many insurance plans, plus some Medicare and Medicaid. Self pay psychiatry around $95.Cash pay only. We don't bill insurance; a superbill is available on request for possible out-of-network reimbursement.
Controlled substancesDoes not prescribe controlled substances.Never. No stimulants, benzodiazepines, or other controlled substances.
FocusFocus on depression and anxiety, plus related conditions.General adult psychiatry, including mood, anxiety, women's mental health, and psychotic disorders.
Who you seePsychiatric providers and therapists.Board certified psychiatrist or psychiatric nurse practitioner.
ModelMedication management, therapy, and monitoring.Full initial evaluation, then the same clinician for follow-ups.
Comparison reflects publicly available information about Brightside Health as of June 28, 2026. Services, pricing, and policies can change, so please verify on the official Brightside Health site. shrinkMD isn't affiliated with Brightside Health.

Is shrinkMD a fit?

Who shrinkMD is, and isn't, for

A good fit if: you want broad general adult psychiatry, a physician led evaluation, the same clinician over time, and cash pricing.

Not the right fit if: you want to use insurance. Neither Brightside nor shrinkMD prescribes controlled substances.

Medical Disclaimer: This content is provided for general educational and informational purposes only. It is not medical advice, diagnosis, or treatment. Reading this content does not create a doctor-patient relationship with shrinkMD, Dr. Shariq Refai, or any affiliated clinician. Always seek the advice of a qualified healthcare professional regarding questions about a medical or mental health condition. Never disregard professional medical advice or delay seeking care because of something you have read on this website. If you are experiencing a medical or mental health emergency, call 911 or go to the nearest emergency room.

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shrinkMD is physician led, cash pay online psychiatry for adults, with no controlled substances and the same clinician over time. See if it's the right fit, then join the waitlist for your state.

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